If you're like me and you hate the idea of eating beets, this is a good way to mix them into your diet without having to really taste them, but not missing out on all of their amazing nutrients. Here are some of the excellent health benefits beetroot has to offer: anti-inflammatory ...

Don't let the color scare you! I've tested and re-tested ingredients in order to create a green juice smoothie that is not only super nutritious but also doesn't taste like a bowl full of your backyard grass. This smoothie is refreshing & delicious and packs a powerful number nutrients to imp...

Looking for a quick and colourful meal? Or a creative way to use that leftover veggie burger? Look no further.  I created this asian bowl out of random leftover vegetables and 1 lonely spinach and pea patty I had in the fridge. It was the end of the week and I barely had any ingredients left...

Craving a no-guilt pasta dish? This is the one for you! It's packed with protein-rich ingredients like buckwheat, chickpeas, Brussel sprouts, mushrooms and kale. The buckwheat & quinoa noodles are great because they're wheat and gluten free and have that soft pasta texture unlike other GF pas...

Spring and summer months are when my cravings for light & fresh salads really kick in. This is my go-to salad during the warmer seasons of the year because its quick, easy & delicious. It's super light which makes it excellent for an afternoon snack or side salad to accompany any meal, plus ...

Looking for a speedy lunch option that's both delicious & good for you? Try this 10 min. veggie & cheese wrap that's packed with flavour and nutrients.  This is a favorite in my house, even for my boyfriend who's not the biggest veggie eater. He absolutely loves these wraps, especially becau...

INGREDIENTS:  Basmati Rice Mushrooms Broccoli  Fresh or frozen mango chunks  ~1/4 cup canned coconut milk 1 tsp. Curry powder 1/4 tsp. Tumeric powder 1/2 tsp. Garlic powder  1/4 tsp. Ginger powder Handful of fresh cilantro (stems removed)  Pink Himalayan Salt/ Black Pepper    ...

PREP TIME: 10 MINUTES | COOK TIME: 40 MINUTES This is one of my favorite winter creations because of its hearty flavor and creamy texture. It’s similar to a lentil soup, but much thicker, almost stew-like. To be honest, I didn’t really know what to classify it as so I just went with ‘lentils...

Craving a hearty pasta dish, but want to skip the heavy feeling of a bolognese or carbonara? Try this quick and easy veggie-rich pasta dish perfect for either lunch or dinner.  It's completely vegetarian and can easily be made vegan by using a vegan mozzarella or no cheese at all, and toppin...

This recipe was adapted from Pick Up Lime’s remake of the traditional Indonesian dish known as Gado Gado. I tasted Gado Gado for the first time when I was visiting Bali last September and knew I’d have to find a way to recreate it once I got home. I love this remixed version because it’s rich...