Re-published from my old travel blog June 25, 2015 We’re always told that change is good. Reorganizing a room’s furniture for a new feel, taking a different route to work for a change of scenery, doing something spontaneous to avoid life’s inevitable moments of boredom. But wh...

Mykonos Manifestation Retreat How I got invited on the most epic yoga & meditation retreat in Mykonos, Greece, my biggest takeaways, and my personal thoughts on the Law of Attraction.   Back in May I was invited to attend & help organize a yoga & meditation retreat on the Gre...

The New Year always seems to sneak up so quickly that I usually end up waiting until the first few weeks of January to finally decide on a resolution, set goals, and get organized. Well, this year I’m trying to be a little more ahead of the game and get myself prepped and ready for a kick-ass...

What’s all the hype and why is everyone making one? If you’re reading this, chances are you’ve already got some idea of what a vision board is, but you may not know exactly what purpose it serves or how to make one of your own. If so, you’ve come to the right place. I’m going to walk you thro...

Is it just me or has 2019 been hard AF? I feel like I’ve learned so many lessons this year, been tested like never before, and experienced immense personal growth. People often talk about growth as if it’s some super cool, elevating and fun experience, but the truth is, growth kinda sucks. ...